Goose or Duck Fat

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A type of cooking fat that is often sought by chefs desiring to add a rich flavor to a variety of foods. Similar to Duck Fat, Goose Fat is often produced by collecting the fat as it drips from cooked poultry. As a warm liquid, the fat is strained to remove the liquid juices and allowed to cool, making it semi-solid in texture. Both Goose and Duck Fat are typically used for preparing fried potato dishes, roasted vegetables, and for various bean dishes.

USDA Nutrition Facts

Serving Size1 cup
Calories882
Protein0g
Total Fat99g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium0mg
Sodium0mg
Cholesterol100mg
Serving Size1 liver
Calories133
Protein16g
Total Fat4g
Total Carbohydrates6g
Dietary Fiber0g
Potassium230mg
Sodium140mg
Cholesterol515mg
Serving Size1 cup
Calories900
Protein0g
Total Fat99g
Total Carbohydrates0g
Dietary Fiber0g
Potassium0mg
Sodium0mg
Cholesterol100mg

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