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Besan

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A type of flour made from dried chickpeas. Also known as gram flour, it is a common flour used in India as a thickener as well as for baking doughs, batters, noodles, and other fried or baked foods. For storage, it should be refrigerated in an airtight container in order to keep it for 4 to 6 months.

USDA Nutrition Facts

Serving Size1 cup
Calories387
Protein22g
Total Fat6g
Total Carbohydrates57g
Dietary Fiber10g
Sugars10g
Potassium846mg
Sodium64mg
Cholesterol0mg

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