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Chopper

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A utensil that is typically a self-contained unit to hold food while a spring-loaded mechanism with blades chops the food beneath. Most often round in shape, a food chopper will have a handle, which works as a plunger connected to a set of evenly spaced metal chopping blades. The food is placed into a holding area under the blade and as the handle is plunged up and down, the blades chop and mince the food into small bits quickly and easily. Foods such as nuts, fruit slices, vegetable slices, herbs, and other softer types of foods that can be easily chopped are quickly cut into small pieces with this kitchen tool.

USDA Nutrition Facts

Serving Size1 oz
Calories239
Protein16g
Total Fat18g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium284mg
Sodium1365mg
Cholesterol49mg
Serving Size1 slice (1 oz) (4" x 4" x 3/32" thick)
Calories180
Protein16g
Total Fat10g
Total Carbohydrates4g
Dietary Fiber0g
Sugars0g
Potassium319mg
Sodium1330mg
Cholesterol59mg
Serving Size1 package (10 oz)
Calories29
Protein0g
Total Fat0g
Total Carbohydrates6g
Dietary Fiber1g
Potassium124mg
Sodium12mg
Cholesterol0mg

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