BLT

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An abbreviation for a sandwich made with bacon (B), lettuce (L) and tomatoes (T). Typically the sandwich consists of several slices of bread toasted, spread with mayonnaise, and filled with the ingredients of fried bacon, fresh lettuce, and several tomato slices.

USDA Nutrition Facts

Serving Size1 item 8.6 oz
Calories235
Protein14g
Total Fat8g
Total Carbohydrates25g
Dietary Fiber1g
Sugars4g
Sodium714mg
Cholesterol29mg
Serving Size1 item 8.5 oz
Calories204
Protein16g
Total Fat5g
Total Carbohydrates21g
Dietary Fiber1g
Sugars5g
Sodium666mg
Cholesterol38mg

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