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Easy Weeknight Meal Recipes
Spring is busier than ever and you still need time to enjoy the weather. Try a quick weeknight meal.
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Boning Knife
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A type of cutting utensil that is used to remove the main bone within a cut of meat, such as a ham or a beef roast. A boning knife will typically have a long narrow blade for ease of manipulation around bones. The blade is rigid and proportioned to the size of the bones being removed. Bigger cuts of meat require a larger more rigid blade that will not be too flexible and cause injury if it bends too easily, while smaller meat cuts can be trimmed and boned using a smaller less rigid blade.
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Chicken breast can be purchased with the bone in or boneless and they are available as a whole breast or half breasts. If desired, bone-in chicken breast can have the bone removed before cooking.
Many cuts of beef purchased at a food store or specialty meat market are ready to cook, but some cuts may need additional trimming or boning before they can be cooked. If extra calories and saturated fat are an issue, then it is best to remove as much external fat as possible.
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