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Lean Ham

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The ham must contain less than 10 grams of fat, 4.5 grams or less of saturated fat, and less than 95 grams of cholesterol per 100 grams and per Reference Amount Customarily Consumed (RACC).

Lean Ham term - Related Content

Collections
Ham Recipes

Ham Recipes

View our collection of ham recipes.
Recipes view more
Ham and Pineapple Bites

Ham and Pineapple Bites

Easy to make hors d’oeuvre that combines the complementary flavors of ham and pineapple in one tasty bite-sized treat.
Ham and Hashbrown Breakfast Casserole

Ham and Hashbrown Breakfast Casserole

Any meal is suitable for enjoying this hearty casserole loaded with delicious ingredients.
Ham and Egg Breakfast Pizza

Ham and Egg Breakfast Pizza

Enjoy pizza for breakfast with this hearty creation that incorporates all of your favorite breakfast foods in one tasty dish.
Ham Wrapped Breadsticks with Tapenade

Ham Wrapped Breadsticks with Tapenade

This inventive recipe features a delicious tapenade that combines a variety of textures and lively flavors, which pairs nicely with the simply prepared ham wrapped breadsticks.
Ham with Redeye Gravy

Ham with Redeye Gravy

A popular southern dish, ham and redeye gravy is always enjoyable for weekday dinners or Sunday gatherings.
Cooking Tips & Advice
Ham Cooking Times

Ham Cooking Times

Ham cooking times and temperatures are important to monitor in order to insure the ham is safely cooked to the proper temperature. When cooking ham, use the chart below as a ...
Ham Cooking Tips

Ham Cooking Tips

Ham Cooking Tips Soak country hams prior to cooking to reduce their saltiness. To remove rind easily off from a cooked ham, slit the rind lengthwise down the ham ...
Ham Doneness

Ham Doneness

Checking Doneness When checking doneness it can be accomplished in basically the same manner for whatever cooking method you are using. There are several methods that ...
Ham Products

Ham Products

Hams | Raw Hams | Specialty Ham | Miscellaneous Hams Hams are cuts of pork that come from the leg, which have been dry cured (country hams) or wet-cured (city ...
Ham Tips and Techniques

Ham Tips and Techniques

Shopping Tips | Thawing Tips | Cooking Tips | Roasting/Baking TipsGrilling Tips | Checking Doneness | Refrigerating Tips | Freezing Tips Shopping Tips: Decide the ...
Glossary Terms
Extra Lean Ham

Extra Lean Ham

The ham must contain less than 5 grams of fat, less than 2 grams of saturated fat, and less than 95 grams of cholesterol per 100 grams and per Reference Amount Customarily ...
Ham Glaze

Ham Glaze

A meat topping that is spread over a Ham prior to baking in order to enhance the flavor of the meat after it has finished baking and to help keep the Ham moist and tender in ...
Ham Capocolla

Ham Capocolla

Ham capocolla is made from the ham rather than the pork shoulder butt, which capocolla is made from. It is processed in the same manner as capocolla.
Lean Wine

Lean Wine

Descriptor of wine that is thin and a bit astringent, a complement for some wine styles.
Ham Steak

Ham Steak

A thick slice of ham that is circular in shape and may have the shank bone in the center.
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