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Starch

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A solid carbohydrate that is granular in form and naturally present in many plants such as grains (wheat or rice), pulses (corn), tubers (potatoes), and numerous other plant species. When cooked, starch can affect foods as it changes the stability, texture and viscosity of the item being prepared. It is a substance commonly used to alter various aspects of foods being manufactured as well as being prepared. As an example, sticky rice is a short grain variety of white rice that sticks together when cooked. This variety is generally used for commercial product formulations rather than home recipes, converting the rice starch and flour into food binders for fillings, gravies and sauces. The starch and flour can withstand refrigerated conditions without separating when frozen or thawed, becoming an excellent option for frozen food formulations. During food preparation, different varieties of foods cook into a very dense consistency due to the higher ratio of starch, thus affecting the preparation and results when finished, similar to the reaction occurring with rice. In some instances the results are desireable, such as achieving a binding texture necessary when making sushi. However, in other instances, starches can adversely affect the way foods appear, taste or react, so it is best to gain a good understanding of the properties of this carbohydrate when preparing foods.

USDA Nutrition Facts

Candies, gumdrops, starch jelly pieces (USDA#19106)

Serving Size 1 cup gumdrops
Calories 396
Protein 0g
Total Fat 0g
Total Carbohydrates 98g
Dietary Fiber 0g
Sugars 58g
Potassium 5mg
Sodium 44mg
Cholesterol 0mg

Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted (USDA#43570)

Serving Size 0.75 cup (1 NLEA serving)
Calories 394
Protein 7g
Total Fat 4g
Total Carbohydrates 82g
Dietary Fiber 4g
Sugars 24g
Potassium 185mg
Sodium 601mg
Cholesterol 0mg

Ensure plus, liquid nutrition (USDA#43528)

Serving Size 1 cup
Calories 141
Protein 5g
Total Fat 4g
Total Carbohydrates 19g
Dietary Fiber 0g
Sugars 19g
Potassium 175mg
Sodium 95mg
Cholesterol 2mg

Starch term - Related Content

Glossary Terms
Wheat Starch

Wheat Starch

A powdery substance obtained from wheat kernels. It is very useful as a thickener, but it doesn't have as much thickening power as cornstarch, which requires only half as much to ...
Potato Starch

Potato Starch

A flour-like, gluten free substance produced only from the starch of the potato. It is a very fine powder and can be used with other types of flour for baking. It can also be used ...
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