|
|
| back to Glossary Index |
 |
|
|
|
|
A lamb leg steak comes from the center of the leg. It is identifiable by the crosscut section of round leg bone within the meat. Suitable cooking methods for a lamb leg steak are grilling, broiling, and pan-frying.
|
|
|
|
|
|
|
|
USDA Nutrition Facts |
|
|
| Serving Size 1 unit, cooked (yield from 1 lb raw meat) |
|
|
|
| Calories 283 |
|
| Protein 24g |
|
| Total Fat 19g |
|
| Total Carbohydrates 0g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Potassium 339mg |
|
| Sodium 81mg |
|
| Cholesterol 97mg |
|
|
|
|
|
|
| Serving Size 1 oz |
|
|
|
| Calories 282 |
|
| Protein 16g |
|
| Total Fat 23g |
|
| Total Carbohydrates 0g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Potassium 222mg |
|
| Sodium 59mg |
|
| Cholesterol 73mg |
|
|
|
|
|
|
| Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
|
|
|
| Calories 231 |
|
| Protein 23g |
|
| Total Fat 14g |
|
| Total Carbohydrates 0g |
|
| Potassium 315mg |
|
| Sodium 94mg |
|
| Cholesterol 85mg |
|
|
|
|
|
|
|
|
Leg Steak, Lamb term - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| A food that is made from a combination of hearty ingredients that are mixed together in a savory broth. The addition of steak to this soup provides a meaty texture that enhances ... |
|
|
|
|
|
|
|
| A knife used for cutting foods served as a main course such as steak and chicken. The knife usually has a blade that is 4 to 6 inches long and varies in thickness. Depending on ... |
|
|
|
|
|
|
|
| Refers to the thick droplets of wine that form on the inside of the glass and stream down when wine has been swirled or consumed.
“Legs” is also used as a descriptor of wine that ... |
|
|
|
|
|
|
|
| A salad green that has small dark green, velvety leaves with a rich, sweet flavor, similar to hazelnut. In addition to salads, this green can also be steamed and served as a ... |
|
|
|
|
|
|
|
| A condiment, served with steak and other meats, which is a mixture of cooked tomatoes, spices and vinegar. It is generally served cold as a condiment and is also used for basting ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Steaks
Lamb steaks are usually cut from the leg. Small, expensive steaks
are cut from the loin and are ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
Lamb cooking temperatures are important to monitor in order to ensure meat is safely cooked to the proper temperature. When preparing lamb, use the chart below as a guide to ... |
|
|
|
|
|
|
|
| General Guidelines | Charcoal Grill | Gas Grill | Doneness | Roasting a Whole Lamb
Rotisserie cooking requires three key components: The spit assembly, a means to turn ... |
|
|
|
|
|
|
|
|
There are two general methods used for cooking lamb: dry heat and moist
heat. In dry heat cooking (grilling, rotisserie, broiling, ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| This sandwich is perfect to warm you up on a chilly evening. |
|
|
|
|
|
|
|
| Grilled steak |
|
|
|
|
|
|
|
| Easy and fantastic! |
|
|
|
|
|
|
|
| Grilled steak combined with apples and cheese in a tortilla then grilled again. |
|
|
 |
|
|
|
| Lamb and white beans have a special affinity and are the basis for many Mediterranean dishes such as this simple but delicious one. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to grill marinated flank steak. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
