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Sirloin Chop, Lamb

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A chop from the sirloin end of the leg of lamb. It is identifiable by the crosscut section of round leg bone within the meat. Sirloin chops are very meaty and make a larger and more economical chop than either rib or loin chops.
Sirloin Chop

USDA Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled (USDA#17305)

Serving Size 3 oz
Calories 188
Protein 27g
Total Fat 7g
Total Carbohydrates 0g
Potassium 354mg
Sodium 66mg
Cholesterol 85mg

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw (USDA#17304)

Serving Size 1 oz
Calories 132
Protein 20g
Total Fat 4g
Total Carbohydrates 0g
Potassium 342mg
Sodium 64mg
Cholesterol 64mg

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled (USDA#17303)

Serving Size 3 oz
Calories 235
Protein 25g
Total Fat 13g
Total Carbohydrates 0g
Potassium 336mg
Sodium 64mg
Cholesterol 85mg

Sirloin Chop, Lamb term - Related Content

Glossary Terms
Rib Chop Lamb

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Cooking Tips & Advice
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Greek Lamb Chops

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Grilled Lamb Chops with Rosemary

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Pan Broiled Lamb Chops

A simple marinade gives these lamb chops an elegant taste.
Cooking Videos
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How to French a Rack of Lamb

RecipeTips.com's video demonstration, 'How to French a Rack of Lamb,' has easy-to-follow instructions to create a perfect centerpiece for Easter that everyone will enjoy.
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