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Sirloin Chop, Lamb

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A chop from the sirloin end of the leg of lamb. It is identifiable by the crosscut section of round leg bone within the meat. Sirloin chops are very meaty and make a larger and more economical chop than either rib or loin chops.
Sirloin Chop

USDA Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled (USDA#17305)

Serving Size 3 oz
Calories 188
Protein 27g
Total Fat 7g
Total Carbohydrates 0g
Potassium 354mg
Sodium 66mg
Cholesterol 85mg

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw (USDA#17304)

Serving Size 1 oz
Calories 132
Protein 20g
Total Fat 4g
Total Carbohydrates 0g
Potassium 342mg
Sodium 64mg
Cholesterol 64mg

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled (USDA#17303)

Serving Size 3 oz
Calories 235
Protein 25g
Total Fat 13g
Total Carbohydrates 0g
Potassium 336mg
Sodium 64mg
Cholesterol 85mg

Sirloin Chop, Lamb term - Related Content

Glossary Terms
Rib Chop Lamb

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Cooking Tips & Advice
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Lamb Recipes

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Recipes view more
Lamb Chops Stuffed with Almonds Lemon and Garlic

Lamb Chops Stuffed with Almonds Lemon and Garlic

This will work best with loin or rib chops, at least 1 inch thick.
Greek Lamb Chops

Greek Lamb Chops

Marinating the lamb makes it even more tender than normal. The meat has a fuller flavor especially when grilled. My kids liked it even more than beef steak.
Grilled Lamb Chops with Rosemary

Grilled Lamb Chops with Rosemary

Tender lamb chops, grilled with a bit of olive oil, lemon juice, and fresh rosemary, are accentuated with a delicious aioli sauce. Try this easy-to-prepare lamb recipe as a terrific Easter dinner alternative to traditional roast leg of lamb.
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Lavender Lamb Chops

Although lavender is usually valued for its aromatic contribution to sachets and pot-pourri, it adds, when used sparingly, an interesting undertone to more familiar herbs such as rosemary and thyme. Try using the smaller amount at first.
Pan Broiled Lamb Chops

Pan Broiled Lamb Chops

A simple marinade gives these lamb chops an elegant taste.
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