A rib chop is, with the loin chop, the most highly prized, the most tender, and tastiest cut of lamb. The rib chop has somewhat more fat than the loin chop and is therefore somewhat more flavorful.
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USDA Nutrition Facts |
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| Serving Size | 3 oz |
| Calories | 216 |
| Protein | 29g |
| Total Fat | 10g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Potassium | 420mg |
| Sodium | 65mg |
| Cholesterol | 81mg |
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| Serving Size | 3 oz |
| Calories | 211 |
| Protein | 27g |
| Total Fat | 10g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Potassium | 405mg |
| Sodium | 41mg |
| Cholesterol | 71mg |
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| Serving Size | 3 oz |
| Calories | 224 |
| Protein | 27g |
| Total Fat | 11g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Potassium | 454mg |
| Sodium | 52mg |
| Cholesterol | 70mg |
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