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Loin Chop, Lamb

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Loin chops, which are crosswise slices from the loin roast, are the leanest, tenderest, and most expensive of the various lamb chops. They are easy to identify because of the "T-bone" within the chop. If cut from both sides of the backbone, loin chops are called double loin chops.

USDA Nutrition Facts

Serving Size1 chop
Calories127
Protein22g
Total Fat3g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium387mg
Sodium49mg
Cholesterol66mg
Serving Size1 chop
Calories173
Protein27g
Total Fat6g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium367mg
Sodium45mg
Cholesterol72mg
Serving Size3 oz
Calories202
Protein29g
Total Fat8g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium421mg
Sodium42mg
Cholesterol73mg

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