Rib Roast, Lamb

A whole rib roast, or "rack of lamb" has seven or eight ribs. It is very tender and flavorful, but it is also one of the most expensive cuts of lamb. Roasting is the most popular method for cooking a rib roast, but care must be taken not to overcook the meat in order to keep it tender and juicy. One rack of lamb is large enough to feed three people.

Although a lamb rib roast may be roasted as is, there are several other traditional preparations. The rack can be "Frenched," or prepared with the upper ends of the rib bones trimmed (and often capped with decorative covers). Two racks can be combined end to end and then curved into a circle to make a Crown Roast or a pair of racks can be roasted with their rib ends interlaced (Guard of Honor). Be sure the chine bone has been cut through when creating these special preparations.
Rib Roast Lamb Glossary Term
Rib Roast Lamb Glossary Term

USDA Nutrition Facts

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories214
Protein28g
Total Fat10g
Total Carbohydrates0g
Dietary Fiber0g
Potassium363mg
Sodium50mg
Cholesterol83mg
Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories252
Protein26g
Total Fat15g
Total Carbohydrates0g
Dietary Fiber0g
Potassium346mg
Sodium48mg
Cholesterol81mg
Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories223
Protein28g
Total Fat11g
Total Carbohydrates0g
Dietary Fiber0g
Potassium437mg
Sodium47mg
Cholesterol71mg

Ratings, Reviews & Comments

There currently aren't any reviews or comments for this term. Be the first!

Rib Roast, Lamb Glossary Term - Related Content

Collections
Entertain your guests with one of these prime rib recipes.
Recipes
Ingredients included in this recipe are butter, onion (chopped) (small), garlic (chopped), thyme (chopped), mushrooms (sliced), red wine, beef broth, cooked roast beef (shredded), ...
Ingredients included in this recipe are Brown Sugar, "Sugar inch the Raw", bacon salt, garlic salt, granulated onion, chili powder, smoked paprika, black pepper, cayenne ...
Ingredients included in this recipe are .
Ingredients included in this recipe are leg of lamb, garlic - sliced, olive oil, salt - coarse or Kosher, black pepper - freshly ground, rosemary.
Ingredients included in this recipe are leg of lamb (2 kilograms 4 lbs ), Salt and pepper, Honey, Lemon Juice.
Ingredients included in this recipe are bone-in prime rib 6 lbs), garlic, thinly sliced, Salt & pepper, red wine, beef stock.
Ingredients included in this recipe are water, Oil (your preference), vinegar, Soy Sauce, Worcestershire, brown sugar, ketchup, onion, chopped (small), Pepper, Garlic, Guiness ...
Cooking Tips & Advice
The proper beef roast cook times and the correct beef cooking oven temperatures are extremely important. The optimum flavor and tenderness of various beef roasts can be consistently achieved when care is taken to follow the recommended time and temperature guidelines for cooking beef roasts.
Rotisserie Grilling Lamb | Rotisserie Roasting a Whole Lamb | Doneness For general guidelines on rotisserie grilling, see Rotisserie Grilling Basics. Rotisserie Grilling Lamb Cuts of lamb that have a basic cylindrical shape and a fairly even distribution of weight are suitable for cooking on a rotisserie.
Types of Grills | Grilling Types of Grills There are a wide range of grills available that are suitable for grilling various cuts of lamb. Some grills are designed for indoor use and provide convenience for consumers who are unable to grill outdoors due to location or climate.
Purchasing | Preparing Prime Rib | Prime Rib Marinades | Rubs for Prime RibCooking Prime Rib | Checking Doneness | Carving Prime Rib | Serving Prime Rib Knowing how to cook prime rib requires the understanding of only a few preparation steps and watching the temperature of the prime rib closely as it cooks.
General Guidelines | Degree of Doneness | Meat Thermometers General Guidelines Because of growing concern that harmful bacteria may be present in the internal portions of meat, it is now recommended that whole lamb cuts be cooked to an internal temperature (after the resting period, if applicable) of not less than 145°F.
Leg of Lamb | Rack of Lamb | Rolled Shoulder | Saddle of Lamb Carving a Leg of Lamb A leg of lamb is one of simplest roasts to carve. There are no complicated techniques involved and all that is required is a sharp knife and a means to steady the roast as it is being carved.
For some of us, lamb isn't your usual goto meat. We have some great recipes that may change your mind. From kebabs to chops, check out all of the recipes to see which ones will be your favorites.
Glossary Terms
A rib chop is, with the loin chop, the most highly prized, the most tender, and tastiest cut of lamb.
The rib-eye roast refers to a beef rib roast that has had the 6th through the 12th rib bones removed leaving just the rib-eye muscle.
A beef roast that is basically the same cut as the standing rib roast only the meat is detached from the bones, rolled and tied.
A tender, flavorful, and expensive cut of beef taken from the rib section. A full rib roast (ribs 6 through 12) is quite large so it is often cut into two separate roasts known as the first cut rib roast and the second cut rib roast.
A beef roast, cut from the rib section, with the ribs left attached to the meat. The standing rib roast may be purchased as a full rib roast, which is ribs 6 through 12, but more often it is split and sold as two different roasts.
Similar to a beef stew, this type of soup is made with a cut of meat suitable for pot roasts (round or chuck) that is mixed with vegetables and a rich broth.
The tri-tip is a triangular shaped cut at the tip of the sirloin and is surrounded by the remainder of the sirloin and the round and flank primals.
Enter and View Your Recipes
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2012 Tecstra Systems, All Rights Reserved, RecipeTips.com