Short Ribs, Chuck

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Short ribs that have been cut from the beef chuck primal (ribs 1 through 5). They have plenty of meat and have less fat than short ribs from the plate. Short ribs that are cut parallel to the bone are known as English style short ribs. When the short ribs are cut across the bone, they are known as flanken style.

USDA Nutrition Facts

Serving Size1 oz
Calories203
Protein19g
Total Fat13g
Total Carbohydrates0g
Dietary Fiber0g
Potassium319mg
Sodium77mg
Cholesterol65mg
Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories238
Protein31g
Total Fat11g
Total Carbohydrates0g
Dietary Fiber0g
Potassium263mg
Sodium71mg
Cholesterol106mg
Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories265
Protein31g
Total Fat14g
Total Carbohydrates0g
Dietary Fiber0g
Potassium263mg
Sodium71mg
Cholesterol106mg

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