Round Steak, Beef

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A thin steak that is cut from the top round roast. A thicker steak cut from the top round roast is known as a top round steak. A round steak may also refer to a cross cut steak from the round that includes parts of the top, eye, and bottom round. Beef round steak is a bit tough, so it is best to braise it.

USDA Nutrition Facts

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories204
Protein30g
Total Fat9g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium252mg
Sodium41mg
Cholesterol58mg
Calories129
Protein22g
Total Fat3g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium360mg
Sodium62mg
Cholesterol61mg
Serving Size1 steak
Calories150
Protein21g
Total Fat6g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium338mg
Sodium63mg
Cholesterol61mg

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