Bottom Round Steak, Beef

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The bottom round steak is often referred to as a Swiss steak (as is a chuck arm steak). Braising is the best cooking method for this tougher cut. Other names for the bottom round steak include griller steak, outside round, and western steak.

USDA Nutrition Facts

Calories129
Protein22g
Total Fat3g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium360mg
Sodium62mg
Cholesterol61mg
Serving Size1 steak
Calories150
Protein21g
Total Fat6g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium338mg
Sodium63mg
Cholesterol61mg
Serving Size1 steak
Calories142
Protein21g
Total Fat5g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium345mg
Sodium62mg
Cholesterol61mg

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