Top Loin Steak, Bone-in, Beef

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A bone-in steak cut from the top loin section of the beef short loin. Top loin bone-in steaks are tender and flavorful and are much like a Porterhouse or T-bone, but with the tenderloin portion removed. The best methods for cooking the steak are grilling, broiling, sautéing, and pan-frying. The bone-in top loin steak is known by different names depending on the area of the country it is purchased. Various names for bone-in top loin steak include club steak, chip club steak, country club steak, Delmonico steak (which is also an alternate name for a rib-eye steak), shell steak and strip loin steak.

USDA Nutrition Facts

Serving Size1 slice
Calories130
Protein24g
Total Fat3g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium370mg
Sodium760mg
Cholesterol65mg
Serving Size1 oz
Calories125
Protein23g
Total Fat3g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium364mg
Sodium846mg
Cholesterol61mg
Serving Size1 oz
Calories125
Protein24g
Total Fat2g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium385mg
Sodium737mg
Cholesterol63mg

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