Porterhouse Steak, Beef

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The Porterhouse is a crosscut beefsteak containing part of the tenderloin and part of the top loin, which are separated from each other with a "T" shaped bone. It is similar to a T-bone steak except that it is thicker and the proportion of the tenderloin to the top loin is greater. However, this steak is often cut into two different steaks with the largest portion being served as a New York strip and the smaller piece as a tenderloin. The flavor and tenderness of the steak is enhanced with grilling, broiling, sautéing, or pan-frying.

USDA Nutrition Facts

Serving Size1 oz
Calories222
Protein20g
Total Fat14g
Total Carbohydrates0g
Dietary Fiber0g
Potassium309mg
Sodium54mg
Cholesterol56mg
Serving Size1 oz
Calories258
Protein17g
Total Fat20g
Total Carbohydrates0g
Dietary Fiber0g
Potassium295mg
Sodium52mg
Cholesterol68mg
Serving Size3 oz
Calories194
Protein26g
Total Fat8g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium367mg
Sodium69mg
Cholesterol58mg

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