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Extra lean is a designation given to meat products that have a fat content of no more than 5%.
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USDA Nutrition Facts |
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| Calories 145 |
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| Protein 20g |
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| Total Fat 5g |
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| Total Carbohydrates 1g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 287mg |
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| Sodium 969mg |
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| Cholesterol 53mg |
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| Serving Size 1 oz, boneless |
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| Calories 165 |
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| Protein 22g |
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| Total Fat 7g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 362mg |
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| Sodium 969mg |
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| Cholesterol 57mg |
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| Serving Size 1 cup pieces |
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| Calories 124 |
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| Protein 19g |
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| Total Fat 3g |
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| Total Carbohydrates 2g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 299mg |
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| Sodium 1038mg |
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| Cholesterol 67mg |
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Extra Lean term - Related Content |
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| The ham must contain less than 5 grams of fat, less than 2 grams of saturated fat, and less than 95 grams of cholesterol per 100 grams and per Reference Amount Customarily ... |
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| The ham must contain less than 10 grams of fat, 4.5 grams or less of saturated fat, and less than 95 grams of cholesterol per 100 grams and per Reference Amount Customarily ... |
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| Descriptor of wine that is thin and a bit astringent, a complement for some wine styles. |
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| Term used on a wine label indicating a sparkling wine or champagne is not-quite dry. Extra dry is synonymous of semi dry. Those sparkling wines and champagnes labeled brut are ... |
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| A designation used in reqard to the fat content of a meat product containing 10% or less of fat. |
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Extra Virgin Olive Oil
Extra virgin olive oils are produced from the first pressing, which is performed within 24 to 72 hours of harvesting. Mechanical or hand ... |
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