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The leafy part of the turnip root that is served as a vegetable green. The greens are harvested when the turnip is young and tender, resulting in a tender, succulent green. Turnip greens can be sautéed or steamed and added with other ingredients such as meat and vegetables to become a tasty side dish. Select bright green leaves that are springy and not wilted. They can be washed, dried and stored in a refrigerator for 1 to 2 weeks.
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USDA Nutrition Facts |
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| Serving Size 1 cup |
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| Calories 19 |
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| Protein 1g |
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| Total Fat 0g |
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| Total Carbohydrates 2g |
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| Dietary Fiber 1g |
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| Sugars 0g |
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| Potassium 141mg |
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| Sodium 29mg |
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| Cholesterol 0mg |
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| Serving Size 1 cup |
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| Calories 34 |
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| Protein 2g |
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| Total Fat 0g |
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| Total Carbohydrates 4g |
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| Dietary Fiber 3g |
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| Sugars 0g |
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| Potassium 216mg |
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| Sodium 255mg |
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| Cholesterol 0mg |
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| Serving Size 1 package (10 oz) yields |
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| Calories 29 |
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| Protein 3g |
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| Total Fat 0g |
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| Total Carbohydrates 4g |
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| Dietary Fiber 3g |
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| Sugars 0g |
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| Potassium 224mg |
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| Sodium 251mg |
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| Cholesterol 0mg |
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Turnip Greens term - Related Content |
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| Garlic is available as Green garlic, the early stage of growth before the cloves begin to form. Similar to a fresh green onion or leek that is not fully matured, Green garlic has ... |
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| Descriptor of wine processed with unripe grapes. Also a descriptor of a wine that possesses a greenish tint, indicating youth. |
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| A traditional variety of rice served in southeast Asian areas, specifically Vietnam, where the rice flakes are manually produced to create a dish known as "banh com" or simply ... |
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| Any of the varieties of chilies that are harvested when they are young, still green colored and tender in texture. As they ripen their color changes from green to red or ... |
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| A tomato that is picked before it matures into a pink or red colored vegetable. The larger varieties are generally picked when the skin displays only a slight amount of pinkish ... |
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Greens Preparation | Greens Cooking | Tips
Greens
A generic name given to several types of leafy vegetables such as spinach, mustard greens, escarole, ... |
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Fried green tomatoes may not be the first dish you think of when selecting a side dish for your meal but after trying the recipe below, you may change your mind. These ... |
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An easy and great tasting "from scratch" casserole that makes a superb Mexican entree.
Serving suggestion: Green Chicken Enchiladas with a dollop of sour cream, Spanish rice, refried beans, salad, saltine crackers and iced tea. |
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| A sweet jelly with a hint of Chili pepper flavor. This jelly is great on wheat crackers spread with cream cheese. |
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| Great chile flavor with the perfect amount of heat. |
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| Great sauce to use as a condiment or in various Mexican dishes. |
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| Flavorful beans with bright colors and crisp textures. |
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