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A nut that is grown and harvested from the oak tree. Generally, the acorn is not often eaten, due to their higher levels of tannins, which provide a bitter taste to the nut. The tannins can be removed by continually boiling the nuts in fresh water. This removes the tannins, which color each batch of new water. The majority of tannins are removed when the boiling water is no longer colored. The red and black oak acorns are more bitter tasting than those on the white oaks. The varieties of acorns considered edible are roasted in the shell, similar to chestnuts and eaten as an appetizer. They can also be served raw or baked in main dishes.
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USDA Nutrition Facts |
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| Calories 95 |
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| Protein 6g |
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| Total Fat 3g |
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| Total Carbohydrates 9g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 110mg |
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| Sodium 130mg |
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| Cholesterol 20mg |
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| Serving Size 1 oz |
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| Calories 501 |
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| Protein 7g |
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| Total Fat 30g |
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| Total Carbohydrates 54g |
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| Potassium 712mg |
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| Sodium 0mg |
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| Cholesterol 0mg |
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| Serving Size 1 oz |
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| Calories 509 |
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| Protein 8g |
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| Total Fat 31g |
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| Total Carbohydrates 53g |
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| Potassium 709mg |
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| Sodium 0mg |
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| Cholesterol 0mg |
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Acorn term - Related Content |
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| A type of winter squash that resembles an acorn in shape and typically measures from 6 to 10 inches in length. Acorn squash may be dark green, tan, white, or gold colored. The ... |
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| Acorn squash stuffed with a reduction of figs and nectarines. A true celebration of autumn! |
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| This quick melange of fall flavors is as tasty as it is colorful. Use any cut of pork - a shoulder chop or pork steak work well, as do trimmings from a roast. The natural sweetness of apple and onion offset cranberries' tartness. |
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| Wonderful side dish that goes great with any roasted meat. |
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| Nutty flavored winter squash filled with creamy mashed potatoes mixed with wild rice and mushrooms is not only a warm lunch or dinner solution but a complete meal. |
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| A great tasting sidedish for Thanksgiving or any Fall day. |
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