Shredded Wheat

Provided By
Share this!
Facebook
Google+
A cereal grain that has been steel-cut and then processed into small bits or continuous narrow strands of wheat that are combined, shaped, and roasted into a small, medium, or large ready-to-eat biscuit-shaped cereal.

USDA Nutrition Facts

Serving Size1 cup (1 NLEA serving)
Calories332
Protein11g
Total Fat1g
Total Carbohydrates80g
Dietary Fiber13g
Sugars2g
Potassium451mg
Sodium14mg
Cholesterol0mg
Serving Size1 cup (1 NLEA serving)
Calories352
Protein7g
Total Fat1g
Total Carbohydrates83g
Dietary Fiber9g
Sugars22g
Potassium327mg
Sodium19mg
Cholesterol0mg
Serving Size1 cup (1 NLEA serving)
Calories340
Protein10g
Total Fat1g
Total Carbohydrates83g
Dietary Fiber11g
Sugars0g
Potassium415mg
Sodium7mg
Cholesterol0mg

Shredded Wheat Reviews

There currently aren't any reviews or comments for this term. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com