Types of grain that have been coarse ground to provide a gritty mixture for a baking ingredient. Common types of meal are cornmeal, farina and semolina.
Ingredients included in this recipe are to large sweet potato (medium), black beans rinsed & drained (I dont use the whole can - I freeze the rest) corn (frozen, thawed, or ...
Ingredients included in this recipe are Top Round Steak (1 1/2 lb piece), potatoes (medium), onion (large), carrots, bell pepper, butter, Worcestershire sauce.