The blade end of the pork loin consisting of a section that is actually not ribs, but is instead rib-like chops. Occasionally, beef ribs may be referred to as country ribs; however, county-style ribs generally refer to pork instead of beef.
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USDA Nutrition Facts |
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| Serving Size | 1 rib without refuse (Yield from 1 raw rib, with refuse, weighing 197g) |
| Calories | 140 |
| Protein | 20g |
| Total Fat | 5g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Potassium | 338mg |
| Sodium | 67mg |
| Cholesterol | 74mg |
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| Serving Size | 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
| Calories | 247 |
| Protein | 26g |
| Total Fat | 14g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Potassium | 349mg |
| Sodium | 29mg |
| Cholesterol | 93mg |
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| Serving Size | 1 rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g) |
| Calories | 247 |
| Protein | 27g |
| Total Fat | 14g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Potassium | 297mg |
| Sodium | 60mg |
| Cholesterol | 105mg |
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