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Country-Style Ribs

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The blade end of the pork loin consisting of a section that is actually not ribs, but is instead rib-like chops. Occasionally, beef ribs may be referred to as country ribs; however, county-style ribs generally refer to pork instead of beef.
Country Ribs

USDA Nutrition Facts

Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted (USDA#10209)

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Calories 247
Protein 26g
Total Fat 14g
Total Carbohydrates 0g
Dietary Fiber 0g
Potassium 349mg
Sodium 29mg
Cholesterol 93mg

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised (USDA#10208)

Serving Size 1 rib without refuse (yield from 1 cooked rib, with refuse, weighing 141g)
Calories 247
Protein 27g
Total Fat 14g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Potassium 297mg
Sodium 60mg
Cholesterol 105mg

Pork, fresh, loin, country-style ribs, separable lean only, raw (USDA#10207)

Serving Size 1 rib without refuse (Yield from 1 raw rib, with refuse, weighing 197g)
Calories 140
Protein 20g
Total Fat 5g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Potassium 338mg
Sodium 67mg
Cholesterol 74mg

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