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Crustacean

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A group of aquatic arthropods that are characterized by a segmented body, pairs of legs on each segment, and a tough exoskeleton. Crustaceans include lobster, shrimp, crab, and crayfish.
Shrimp
Blue Prawn Shrimp
Crab
Dungess Crab
Crayfish
Crayfish

USDA Nutrition Facts

Crustaceans, crayfish, mixed species, farmed, cooked, moist heat (USDA#15243)

Serving Size 3 oz
Calories 87
Protein 17g
Total Fat 1g
Total Carbohydrates 0g
Dietary Fiber 0g
Potassium 238mg
Sodium 97mg
Cholesterol 137mg

Crustaceans, crayfish, mixed species, farmed, raw (USDA#15242)

Serving Size 3 oz
Calories 72
Protein 14g
Total Fat 0g
Total Carbohydrates 0g
Dietary Fiber 0g
Potassium 261mg
Sodium 62mg
Cholesterol 107mg

Crustaceans, spiny lobster, mixed species, cooked, moist heat (USDA#15228)

Serving Size 1 lobster
Calories 143
Protein 26g
Total Fat 1g
Total Carbohydrates 3g
Dietary Fiber 0g
Potassium 208mg
Sodium 227mg
Cholesterol 90mg
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