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Mollusk

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One of the two marine groups into which shellfish are categorized. A second group is crustaceans. Mollusks are characterized by having a hard shell that consists of one or two pieces which contains a soft body. The mollusks have two sub-classifications, which are univalves and bivalves. The univalves have one shell, which include shellfish such as abalone, conch, snails, and squid. The bivalves have two half shells, which include shellfish such as clams, mussels, oysters, and scallops.
Mollusk
Univalve Mollusk - Snails
Mollusk
Bivalve Mullusk - Oysters

USDA Nutrition Facts

Mollusks, snail, raw (USDA#90560)

Calories 90
Protein 16g
Total Fat 1g
Total Carbohydrates 2g
Dietary Fiber 0g
Sugars 0g
Potassium 382mg
Sodium 70mg
Cholesterol 50mg

Mollusks, whelk, unspecified, raw (USDA#15177)

Serving Size 3 oz
Calories 137
Protein 23g
Total Fat 0g
Total Carbohydrates 7g
Dietary Fiber 0g
Sugars 0g
Potassium 347mg
Sodium 206mg
Cholesterol 65mg

Mollusks, oyster, Pacific, raw (USDA#15171)

Serving Size 1 medium
Calories 81
Protein 9g
Total Fat 2g
Total Carbohydrates 4g
Dietary Fiber 0g
Potassium 168mg
Sodium 106mg
Cholesterol 50mg
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