Loganberry

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A hybrid of the raspberry and blackberry which looks like a long dark red raspberry but has a sharper tart flavor. They are generally available during the early to midsummer. When selecting loganberries, look for unbruised berries that are rich in color, slightly soft and have a sweet and pleasant scent. Do not wash before storing in the refrigerator. To store for a few days in the refrigerator, place in a single layer, loosely covered on a tray lined with paper towels. To clean when you are ready to use, put fresh berries into a bowl of cold water, gently swirl, remove from water and spread out on a paper towel and pat dry.

USDA Nutrition Facts

Serving Size1 cup, unthawed
Calories55
Protein1g
Total Fat0g
Total Carbohydrates13g
Dietary Fiber5g
Sugars7g
Potassium145mg
Sodium1mg
Cholesterol0mg

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