Vegetable Oil

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A liquid cooking oil that is extracted from the fruit, seeds, or nuts of a vegetable plant, such as corn, soybeans, peanuts, safflower seeds, sunflower seeds, and rapeseeds (used for canola oil). It may consist of one type of oil or it may be a blend of oils that have been highly refined. Vegetable oil is generally light colored, has a very mild flavor, and can be heated to high temperatures. It is very useful as a cooking oil, but it is not as desirable for use in salad dressings.

USDA Nutrition Facts

Serving Size1 tbsp
Calories884
Protein0g
Total Fat100g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium0mg
Sodium0mg
Cholesterol0mg
Serving Size1 tbsp
Calories884
Protein0g
Total Fat100g
Total Carbohydrates0g
Dietary Fiber0g
Potassium0mg
Sodium0mg
Serving Size1 tbsp
Calories884
Protein0g
Total Fat100g
Total Carbohydrates0g
Dietary Fiber0g
Potassium0mg
Sodium0mg

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