Turkey Breast

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A product taken from the breast muscle of the turkey and processed in various ways for professional and consumer use. The turkey breast is all white meat, very low in fat, and high in protein. It is available fresh, frozen, fully cooked, skinned, skinless, bone-in, boneless, whole, halved, and filleted.

Some of the products produced from turkey breasts are: uncooked breasts, fresh or frozen, that are available whole, in halves and fillets; whole or half breasts that are available oven roasted, glazed, and stuffed, in flavors ranging from rotisserie, barbecue, honey cured, and hickory smoked; and deli meats in bulk form or sliced, which are oven roasted, honey cured, or smoked. Turkey breast can be served as an entree or it can be used on sandwiches, in salads, or served as an appetizer.

USDA Nutrition Facts

Serving Size1 serving
Calories104
Protein17g
Total Fat1g
Total Carbohydrates4g
Dietary Fiber0g
Sugars3g
Potassium302mg
Sodium1015mg
Cholesterol43mg
Serving Size1 slice
Calories95
Protein20g
Total Fat0g
Total Carbohydrates1g
Dietary Fiber0g
Sugars0g
Sodium1160mg
Cholesterol48mg
Serving Size0.5 breast, bone removed
Calories126
Protein22g
Total Fat3g
Total Carbohydrates0g
Dietary Fiber0g
Potassium248mg
Sodium397mg
Cholesterol42mg

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