Turkey, Ground

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A product consisting of ground white or dark turkey meat, or a combination of both. It contains approximately 65 to 75 percent less fat than ground beef. It can be used to make sausages and patties and can be used as a substitute for ground beef in any recipe calling for ground beef. Ground turkey is available fresh or frozen, in patties, 1 pound packages, and in bulk.

USDA Nutrition Facts

Serving Size1 patty (4 oz, raw) (yield after cooking)
Calories235
Protein27g
Total Fat13g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium270mg
Sodium107mg
Cholesterol102mg
Serving Size1 lb
Calories149
Protein17g
Total Fat8g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium233mg
Sodium94mg
Cholesterol79mg
Serving Size1 serving
Calories78
Protein6g
Total Fat1g
Total Carbohydrates11g
Dietary Fiber3g
Sugars3g
Sodium359mg
Cholesterol6mg

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