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A long, cylindrical, boneless cut of meat from the loin section of beef, pork, veal, and lamb. The Tenderloin extends from the rib cage to the pelvis. It is very tender and is one of the most desirable cuts of meat, although it is very expensive and lacks the flavor of other, less tender cuts. It is best when roasted or grilled, but care should be taken not to overcook it. The Tenderloin may be cooked whole or it may be cut into thick, single serving slices, which can be broiled or grilled. When sliced into smaller, round individual servings, the Tenderloin may be referred to as a filet mignon or a tournedo.
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Pork Tenderloin | | 
Beef Tenderloin |
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USDA Nutrition Facts |
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| Serving Size 1 oz |
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| Calories 206 |
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| Protein 29g |
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| Total Fat 9g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 358mg |
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| Sodium 59mg |
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| Cholesterol 85mg |
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| Serving Size 1 oz |
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| Calories 158 |
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| Protein 22g |
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| Total Fat 7g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 340mg |
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| Sodium 57mg |
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| Cholesterol 72mg |
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| Serving Size 1 oz |
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| Calories 152 |
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| Protein 22g |
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| Total Fat 6g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 347mg |
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| Sodium 56mg |
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| Cholesterol 67mg |
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Tenderloin term - Related Content |
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| A steak cut from the beef tenderloin, which is the inside muscle of the short loin. It is among the most desirable, tender, and expensive cuts of beef. The tenderloin makes an ... |
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| A long, cylindrical, boneless cut of meat, obtained from the loin primal, in beef, pork, veal, and lamb. The tenderloin is very tender and one of the most expensive cuts, but ... |
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Pork Tenderloin
The tenderloin is the leanest and most tender cut of pork. It is located along the bottom of the loin, starting in the center cut and running back ... |
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| Delicious twist on a grilled steak. |
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| A spicy marinade makes this dish distinctive. |
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| Beautifully presented and so flavorful, this creative dish will be a crowd-pleaser at your next dinner party. |
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| Delicious and healthy way to grill up a light summer dinner. |
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| The tasty marinade of this recipe makes tenderloins of turkey even more tender and delicious, especially when grilled. A quick and easy main dish for the busy cook. |
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