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Tapioca

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A starchy ingredient, derived from the bitter variety of the cassava tuber, also known as the yuca root. Tapioca is most commonly formed into flour, round pellets (pearls), flakes, granules, or syrup. As a flour, Tapioca is used for a thickening agent in pie and tart fillings or in soups and sauces. Tapioca flour is also known as cassava flour.

Pearl Tapioca is the most common variety available, which is produced into pellet sized balls or powdered forms of dried Tapioca. It is this form of Tapioca that is used for making Tapioca puddings and custards. In Britian, Tapioca pudding is considered to be a member of a group of traditional milk puddings produced as desserts and fillings. Uncooked Tapioca can be stored in a cool dry area and can be kept an indefinite amount of time if not exposed to excessive heat or moisture. Cooked Tapioca should be refrigerated and can be kept several weeks. When cooking Tapioca, do not overcook it as it becomes starchy and stickly. Cooking it until it becomes translucent is the best measure of doneness.

Pearl Tapioca
Pearl Tapioca
Tapioca Syrup
Tapioca Syrup

USDA Nutrition Facts

Babyfood, banana no tapioca, strained (USDA#43546)

Serving Size 1 tbsp
Calories 91
Protein 1g
Total Fat 0g
Total Carbohydrates 21g
Dietary Fiber 1g
Sugars 11g
Potassium 290mg
Sodium 3mg
Cholesterol 0mg

Tapioca, pearl, dry (USDA#20068)

Serving Size 1 cup
Calories 358
Protein 0g
Total Fat 0g
Total Carbohydrates 88g
Dietary Fiber 0g
Sugars 3g
Potassium 11mg
Sodium 1mg
Cholesterol 0mg

Puddings, tapioca, dry mix, with no added salt (USDA#19709)

Serving Size 1 package (3.5 oz)
Calories 369
Protein 0g
Total Fat 0g
Total Carbohydrates 94g
Dietary Fiber 0g
Potassium 5mg
Sodium 8mg
Cholesterol 0mg

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A food ingredient produced from the cassava tuber or yuca root as it is also known. The tuber provides the base to make Tapioca products, such as pellets (pearls), flour, flakes, ...
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