Stir

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To mix a substance(s) in a circular pattern using a spoon, spatula or other such utensil.

USDA Nutrition Facts

Calories48
Protein3g
Total Fat0g
Total Carbohydrates7g
Dietary Fiber3g
Sugars0g
Potassium326mg
Sodium5mg
Cholesterol0mg
Serving Size1 cup sliced
Calories26
Protein3g
Total Fat0g
Total Carbohydrates4g
Dietary Fiber1g
Sugars0g
Potassium396mg
Sodium12mg
Cholesterol0mg
Calories101
Protein8g
Total Fat0g
Total Carbohydrates21g
Potassium284mg
Sodium246mg
Cholesterol0mg

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