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A type of dairy product that is produced from whole, low-fat, or nonfat milk that is fermented with bacterial cultures. The bacteria allows the milk to congeal, giving it a thick, creamy texture. It is frozen and served just like ice cream. Frozen Yogurt is often blended with natural fruit flavors or pieces of fruit. Other popular flavors include vanilla and chocolate and nuts are occasionally added as well. Frozen yogurt is high in protein and calcium along with many B vitamins.
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USDA Nutrition Facts |
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| Serving Size 1 cup |
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| Calories 127 |
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| Protein 3g |
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| Total Fat 3g |
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| Total Carbohydrates 21g |
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| Dietary Fiber 0g |
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| Sugars 21g |
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| Potassium 156mg |
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| Sodium 63mg |
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| Cholesterol 13mg |
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| Serving Size 1 cup |
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| Calories 127 |
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| Protein 3g |
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| Total Fat 3g |
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| Total Carbohydrates 21g |
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| Dietary Fiber 1g |
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| Sugars 21g |
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| Potassium 234mg |
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| Sodium 63mg |
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| Cholesterol 13mg |
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| Serving Size 1 cup |
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| Calories 107 |
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| Protein 4g |
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| Total Fat 0g |
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| Total Carbohydrates 19g |
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| Dietary Fiber 1g |
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| Sugars 12g |
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| Potassium 339mg |
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| Sodium 81mg |
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| Cholesterol 4mg |
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Frozen Yogurt term - Related Content |
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| Built to cut through hard to semi-hard substances, this utensil is manufactured for specialty tasks. A common cutting blade used for this type of knife is the saw- toothed blade ... |
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| A creamy cheese product produced when the whey is drained from yogurt. With a higher concentration of nutrients after the whey is removed, yogurt cheese provides a creamy smooth ... |
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| A dairy product that may be produced from the milk of a variety of different animals, such as cows, goats, sheep, buffalo, camels, and other animals capable of providing milk. ... |
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| Small circular or various shaped containers that hold sweet contents that are frozen so they take on the shape of the container. Typically, the Frozen Pop Mold contains a stick ... |
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| A light and refreshing way to dress a fruit salad. |
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| Light and refreshing, this sauce pairs well with grilled meats and vegetables. |
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| Yogurt adds a pleasing tanginess to balance the sweetness of the other ingredients. The recipe can be doubled or tripled, and it keeps well in the refrigerator. |
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| Easy and nutritious, this recipe combines moist chicken chunks, tangy yogurt, vegetables and grains for a tasty one-dish meal. |
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| A refreshing frozen dessert to be made one day in advance. Use any combination of sorbets and ice cream you like so long as the flavors vary in color to create the multi-colored appearance. |
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