Soursop

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A big heart-shaped, oblong fruit that is dark green in color with short, soft spines. The juicy white flesh is embedded with black shiny seeds and has a flavor similar to pineapple and mangoes. It is used for making chilled sherbets, custards, and drinks. It is available form Florida and Mexico from June through December.

USDA Nutrition Facts

Serving Size1 cup, pulp
Calories66
Protein1g
Total Fat0g
Total Carbohydrates16g
Dietary Fiber3g
Sugars13g
Potassium278mg
Sodium14mg
Cholesterol0mg

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