Jellyfish

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A marine animal with an umbrella shaped, gelatin-like body with long tentacles that is popular in Asian cooking. It is most often sold in a dried form that is soaked in water overnight to rehydrate the flesh. It is then added to salads and Asian dishes primarily for its texture.

USDA Nutrition Facts

Serving Size1 cup
Calories36
Protein5g
Total Fat1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium3mg
Sodium9690mg
Cholesterol5mg

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