Juices

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Refers to the liquid extracted from food items that is used to make beverages and sauces. Liquid extracted from fruits and vegetables can be used as beverages, such as the juice squeezed from an orange or tomato. Some fruit juices can be extracted by cutting the fruit in half and squeezing the outer rind or by inserting a juice extractor, also known as a citrus trumpet that serves as a spout out of which the juice flows after insertion. The natural juices of cooked meats can be used to prepare sauces that are served as an accompaniment to the meat.

USDA Nutrition Facts

Serving Size2.5 oz
Calories115
Protein1g
Total Fat1g
Total Carbohydrates24g
Dietary Fiber0g
Sugars20g
Potassium120mg
Sodium42mg
Cholesterol7mg
Serving Size1 serving
Calories20
Protein0g
Total Fat0g
Total Carbohydrates4g
Dietary Fiber0g
Sugars3g
Potassium193mg
Sodium198mg
Cholesterol0mg
Serving Size1 cup
Calories50
Protein0g
Total Fat0g
Total Carbohydrates12g
Dietary Fiber0g
Sugars9g
Potassium146mg
Sodium4mg
Cholesterol0mg

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