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Shellfish

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A type of fish that is distinguished from other fish by their shell. The shell is a type of external skeleton that gives protection and structural support to the shellfish. Their shells range in degree of hardness, which divides them into two classifications. The crustaceans have a softer shell, except for the hard-shell crab, and the mollusks that have a harder shell. The crustaceans include lobsters, crabs, shrimp, crayfish and spiny lobsters. The mollusks include conch, snails, clams, mussels, oysters, scallops and squid.
Shellfish
Blue Prawn Shrimp
Shellfish
Snails
Shellfish
Manilla Clams
Shellfish
Mussels
Shellfish
Buckley Bay Oysters

USDA Nutrition Facts

Turtle, green, raw (USDA#93600)

Calories 89
Protein 19g
Total Fat 0g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Potassium 230mg
Sodium 68mg
Cholesterol 50mg

Mollusks, snail, raw (USDA#90560)

Calories 90
Protein 16g
Total Fat 1g
Total Carbohydrates 2g
Dietary Fiber 0g
Sugars 0g
Potassium 382mg
Sodium 70mg
Cholesterol 50mg

Mollusks, scallop, (bay and sea), cooked, steamed (USDA#90240)

Calories 112
Protein 23g
Total Fat 1g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Potassium 476mg
Sodium 265mg
Cholesterol 53mg

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