|
|
| back to Glossary Index |
 |
|
|
|
|
Shredded cabbage that has been mixed with a brine of pickling salt and spices after which it is allowed to ferment for a period of time. The fermented cabbage develops a pungent or sour flavor that is cooked to enhance the flavor of casseroles and side dishes, or served raw on sandwiches, hot dogs and brats. When preparing sauerkraut, wash the shredded bits to remove excess brine and salt. It is available in jars or cans, and fresh sauerkraut can often be found in the refrigerated section of stores.
|
|
|
|
|
|
|
|
USDA Nutrition Facts |
|
|
| Serving Size 1 cup |
|
|
|
| Calories 22 |
|
| Protein 0g |
|
| Total Fat 0g |
|
| Total Carbohydrates 4g |
|
| Dietary Fiber 2g |
|
| Sugars 1g |
|
| Potassium 170mg |
|
| Sodium 308mg |
|
| Cholesterol 0mg |
|
|
|
|
|
|
| Serving Size 1 cup |
|
|
|
| Calories 19 |
|
| Protein 0g |
|
| Total Fat 0g |
|
| Total Carbohydrates 4g |
|
| Dietary Fiber 2g |
|
| Sugars 1g |
|
| Potassium 170mg |
|
| Sodium 661mg |
|
| Cholesterol 0mg |
|
|
|
|
|
|
|
|
Sauerkraut term - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Flavorful dish to serve a crowd |
|
|
 |
|
|
|
| This easy, hearty one-pot meal from Northern France makes 2 generous servings (more small servings) and is easily doubled. |
|
|
 |
|
|
|
| Even those who think they don't like sauerkraut will enjoy this mild but savory dish. |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
