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Roe

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The eggs of a female fish, referred to as hard roe, and the male's milt or sperm, known as soft roe. These eggs are edible and when salted they are referred to as caviar. Roe is taken from many types of fish, such as sturgeon, mackerel, carp, herring, salmon and whitefish.
Black Roe
Black Roe
American Bowfin Roe
American Bowfin Roe
Salmon Roe
Salmon Roe
Hackleback Roe
Hackleback Roe
Paddlefish Roe
Paddlefish Roe
Red Roe
Red Roe

USDA Nutrition Facts

Fish, roe, mixed species, raw (USDA#15072)

Serving Size 1 tbsp
Calories 143
Protein 22g
Total Fat 6g
Total Carbohydrates 1g
Dietary Fiber 0g
Sugars 0g
Potassium 221mg
Sodium 91mg
Cholesterol 374mg

Fish, roe, mixed species, cooked, dry heat (USDA#15207)

Serving Size 1 oz
Calories 204
Protein 28g
Total Fat 8g
Total Carbohydrates 1g
Dietary Fiber 0g
Potassium 283mg
Sodium 117mg
Cholesterol 479mg

Roe term - Related Content

Glossary Terms
Salmon Roe

Salmon Roe

Salmon eggs preserved in salt, which brings out their mild, briny flavor. It is served as the hors d'oeuvre "caviar", or used as a garnish.
Lumpfish Roe

Lumpfish Roe

The eggs from lumpfish, which are harvested and sold as caviar. The roe is dyed and must be salted before it can be sold as caviar. The eggs are available fresh, frozen or ...
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