Horseradish

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A pungent and spicy tasting condiment made from horseradish root that is served as a sauce for meat, a topping for appetizers, or as a dressing for sandwiches providing a distinctively hot flavor. Mustard oil is commonly added to processed horseradish to stabilize the pungency of the horseradish as well as intensify the spicy hot flavor. Wasabi is the Japanese version of horseradish, which is served with Asian dishes such as sushi and sashimi.

USDA Nutrition Facts

Serving Size1 tbsp
Calories48
Protein1g
Total Fat0g
Total Carbohydrates11g
Dietary Fiber3g
Sugars7g
Potassium246mg
Sodium314mg
Cholesterol0mg
Serving Size1 cup slices
Calories37
Protein2g
Total Fat0g
Total Carbohydrates8g
Dietary Fiber3g
Potassium461mg
Sodium42mg
Cholesterol0mg
Serving Size1 cup, chopped
Calories64
Protein9g
Total Fat1g
Total Carbohydrates8g
Dietary Fiber2g
Potassium337mg
Sodium9mg
Cholesterol0mg

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