|
|
| back to Glossary Index |
 |
|
|
|
|
A boneless steak that is cut from the center of the rib cut of beef. Rib Eye Steak is very tender and has nice marbling, providing the steak with a rich flavor. It is the same cut as a rib eye roast except that it has been cut into steaks. Best when grilled or broiled, the Rib Eye Steak may also be referred to as a Delmonico steak. However, Delmonico steak is at times known as and served using a top loin bone-in steak.
|
|
|
|
|
|
|
|
USDA Nutrition Facts |
|
|
|
|
|
| Calories 164 |
|
| Protein 8g |
|
| Total Fat 10g |
|
| Total Carbohydrates 9g |
|
| Dietary Fiber 1g |
|
| Sugars 0g |
|
| Potassium 172mg |
|
| Sodium 425mg |
|
| Cholesterol 32mg |
|
|
|
|
|
|
| Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) |
|
|
|
| Calories 251 |
|
| Protein 18g |
|
| Total Fat 18g |
|
| Total Carbohydrates 0g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Potassium 145mg |
|
| Sodium 1134mg |
|
| Cholesterol 98mg |
|
|
|
|
|
|
| Serving Size 1 oz |
|
|
|
| Calories 198 |
|
| Protein 14g |
|
| Total Fat 14g |
|
| Total Carbohydrates 0g |
|
| Dietary Fiber 0g |
|
| Potassium 297mg |
|
| Sodium 1217mg |
|
| Cholesterol 54mg |
|
|
|
|
|
|
|
|
Rib Eye Steak, Beef term - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| The chuck eye steak is a smaller cut from the chuck eye roast. It is best when braised, but it can be grilled or broiled if it is not overcooked. The chuck eye steak is also known ... |
|
|
|
|
|
|
|
| A steak cut from the rib roast, which still has the bone attached. The meat is very tender, juicy, and flavorful. A rib steak is best when grilled or broiled and because of the ... |
|
|
|
|
|
|
|
| The boneless eye round beefsteak is a small cut obtained from the eye round roast. It is very lean and flavorful, but it is tough and should be cooked with moist heat for the best ... |
|
|
|
|
|
|
|
| The rib-eye roast refers to a beef rib roast that has had the 6th through the 12th rib bones removed leaving just the rib-eye muscle. It is tender, flavorful, and expensive. The ... |
|
|
|
|
|
|
|
| A slice of beef, cut from various areas of the beef carcass, ranging in thickness between one-half to one inch and of a size intended to be one serving (many steaks can easily ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Ribs
The beef carcass has 13 pairs of ribs, but not all of the ribs are included in the rib primal cut. The first 5 ribs are part of the chuck cut in the front of ... |
|
|
|
|
|
|
|
|
SteaksSteaks are among the most popular fresh beef cuts. The best steaks, in terms of tenderness, are from the loin and include the Filet mignon, Porterhouse, T-bone, and ... |
|
|
|
|
|
|
|
|
Beef cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing beef, use the chart below as a guide to ... |
|
|
|
|
|
|
|
|
General Guidelines | Charcoal Grill | Gas Grill | Doneness
Rotisserie cooking requires three key components: The spit assembly, a means to turn the spit, and a heat ... |
|
|
|
|
|
|
|
| Beef Article |
|
|
|
|
|
|
|
|
|
|
|
 |
|
|
|
| A delicious cut of beef for a festive occasion. |
|
|
 |
|
|
|
| A juicy roast with lots of flavor that is perfect to serve to guests. |
|
|
|
|
|
|
|
| Pita pockets with beef teriyaki lettuce and mayo. |
|
|
|
|
|
|
|
| These enchiladas are sure to hit the spot for a little mexican flare. Not too spicy but can be modified for any one. |
|
|
 |
|
|
|
| The hardest part of this soup is slicing the steak into thin, thin slices--but you can skip that step if you buy a package of presliced "beef for stir-fry" from the supermarket or sliced beef for bulgogi from an Asian market. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to grill marinated flank steak. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
|
