Refried Beans

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A Mexican dish that is made from cooked red beans or pinto beans, which are mashed and then fried in fat or lard. Refried Beans are served as a side dish with other Mexican foods or as an ingredient in various food dishes prepared with the beans as a base. In Spanish, Refried Beans are referred to as "frijoles refritos" meaning, "well fried beans."

USDA Nutrition Facts

Serving Size1 cup
Calories94
Protein5g
Total Fat1g
Total Carbohydrates15g
Dietary Fiber5g
Sugars0g
Potassium267mg
Sodium299mg
Cholesterol8mg
Serving Size0.5 cup
Calories60
Protein3g
Total Fat0g
Total Carbohydrates11g
Dietary Fiber3g
Sugars3g
Sodium492mg
Cholesterol0mg
Serving Size0.5 cup
Calories67
Protein4g
Total Fat0g
Total Carbohydrates10g
Dietary Fiber4g
Sugars2g
Sodium575mg
Cholesterol0mg

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