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A freshwater fish with a firm textured flesh that has medium to high fat content. It is one of the most popular varieties of trout throughout the world. Most commercially raised Rainbow trout average 8 ounces but they can grow up to 50 pounds. Rainbow trout can be found fresh and frozen, whole and in fillets, and is generally fried when cooked. They can also be grilled, broiled, baked, steamed and poached.
To check the fish for doneness, use the tip of a sharp knife and cut through the thickest part of the fillet. If the fish has been properly cooked, the meat will appear opaque but will still be moist.
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Rainbow Trout term - Related Content |
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| Tender, flaky trout sautéed to perfection, served on a bed of aromatic rice, and topped with a simple but delicious sauce of tomatoes and capers—what could be better? |
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| The eggs (roe) produced from the trout species of fish. Smaller in size than salmon eggs, this orange colored egg provides a mildly sweet flavor to various food dishes and ... |
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| A round freshwater fish, which is found worldwide. There are several varieties of trout, including rainbow, brook, and lake. Rainbow trout, known for the pinkish red stripe on its ... |
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| Trout fillets or whole fish that is cured and flavored with smoke from burning aromatic wood. The smoke from the smoldering wood gives the trout a sweet, mild flavor and a tender, ... |
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| A round saltwater fish that is moderately lean and has a moist, flaky textured flesh. It has a sweet, mild flavor and can be broiled, baked or fried. Sea trout is also known as ... |
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