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Radish

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A root vegetable related to the turnip and horseradish family, with a crisp texture and a peppery hot flavor. The hotness of the Radish varies from mild to very strong, depending on the age and type. The different types come in a variety of sizes, shapes, and colors. The most commonly found are the small, round Cherry Belle, the Red Globe or the white carrot shaped variety known as Daikon. Radishes are categroized into two main types so they are labeled as either spring or winter, each determined by their growing season and when they are harvested. Spring Radishes are harvested early in their growing season resulting in a smaller-sized Radish which include the Cherry Belle, Easter Egg, French Breakfast (Flambo), Icicle, Watermelon (Beauty Heart), and Snowball (White Round) Radishes. The winter Radishes grow slowly, are harvested later in their growth and result in a more elongated-shape or a larger and round-shaped vegetable. Winter Radishes include the Chinese, Daikon, and Spanish Black. Red Globe Radishes, which are served as hors d'oeuvres, as complements to salad or sandwiches, or as a garnish, have a peppery hot flavor. The other spring Radishes are somewhat milder and are often enjoyed in foods as an ingredient or as a garnish. The French Breakfast is particularly mild, and thus the reason for its name. Winter Radishes tend to have a milder, more delicate peppery flavor however, the Black Radish can be very pungent. Winter varieties and are often used as a garnish for food dishes such as fish and poultry, sautéed and braised to be served as a vegetable dish, or diced and added to soups and stews. If the pungency of the Radish is too strong, it can be reduced by salting and washing the Radish to draw out the peppery flavor, by steaming the Radish for 5 to 10 minutes, or by baking the Radish with other vegetables.

Radishes are available year round. When selecting, choose Radishes that are firm, crisp, and without blemishes. Radishes grown and harvested when temperatures remain hot, develop an increased bitterness. Store without the leafy tops and place in the refrigerator to keep fresh for four to seven days if they are the spring varieties, or two to four weeks if they are winter Radishes. For the best flavor, serve fresh Radishes within several days of harvesting. The larger varieties, such as the watermelon, are similar to turnips for storing and can be kept longer or stored in a fruit storage area. To increase the crispness of a radish, soak it in ice water for several hours prior to serving.

Radish
Red Globe
Daikon Radish
Daikon Radish
Icicle Radish
Icicle Radish
Zlata Radish
Zlata Radish

USDA Nutrition Facts

Radishes, hawaiian style, pickled (USDA#43142)

Serving Size 1 cup
Calories 28
Protein 1g
Total Fat 0g
Total Carbohydrates 5g
Dietary Fiber 2g
Sugars 2g
Potassium 333mg
Sodium 789mg
Cholesterol 0mg

Radishes, oriental, cooked, boiled, drained, with salt (USDA#11850)

Serving Size 1 cup slices
Calories 17
Protein 0g
Total Fat 0g
Total Carbohydrates 3g
Dietary Fiber 1g
Sugars 1g
Potassium 285mg
Sodium 249mg
Cholesterol 0mg

Radish seeds, sprouted, raw (USDA#11676)

Serving Size 1 cup
Calories 43
Protein 3g
Total Fat 2g
Total Carbohydrates 3g
Potassium 86mg
Sodium 6mg
Cholesterol 0mg

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Glossary Terms
Radish Sprouts

Radish Sprouts

Radish seeds that have germinated, requiring only water and a cool place to grow, before being harvested as a food. Most often, radish sprouts are grown from the daikon radish ...
Zlata Radish

Zlata Radish

Grown with a light tan to bright yellow colored skin that covers a bright white inner flesh, this variety of radish is native to the country of Poland. Typically, this radish ...
Watermelon Radish

Watermelon Radish

A large round root vegetable related to the turnip and horseradish family, with a crisp texture and a mild to sweet peppery flavor. Unlike many other radishes, the intensity of ...
Black Radish

Black Radish

A root vegetable related to the turnip and horseradish family, with a sooty dull black exterior that covers a white, crisp inner flesh providing a peppery hot flavor. The ...
Icicle Radish

Icicle Radish

A root vegetable related to the turnip and horseradish family, with a crisp texture and a peppery hot flavor. The intensity of different radishes varies from mild to quite strong, ...
Cooking Tips & Advice
All About Radishes

All About Radishes

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Recipes view more
Radish Butter

Radish Butter

With this recipe, the classic radish sandwich (good crusty bread, fresh butter and lightly salted radish slices) is made a little more manageable by chopping the radishes and mixing them with butter ahead of time.
Radish Greens Soup

Radish Greens Soup

Next time you enjoy the crisp bite of radishes, save the tops for this nutritious, refreshing soup.
Blue Cheese and Radish Tidbits

Blue Cheese and Radish Tidbits

For a super easy, quick and zesty Fourth of July appetiser, use the reddest radishes and the bluest cheese available - these little flavor "firecrackers" will hold their own with your best barbecue sauce! Can be increased as needed.
Asparagus Snap Pea and Radish Salad

Asparagus Snap Pea and Radish Salad

A light Spring time salad.
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