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A soft, creamy textured dessert which is generally made from milk, flour or cornstarch, sugar and flavoring. Pudding is also commercially available in premixed powder form, which only requires the addition of milk, or in a "ready to eat" form.
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Instant Pudding Powder | | 
Ready Made Pudding |
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USDA Nutrition Facts |
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| Serving Size 1 serving |
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| Calories 350 |
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| Protein 0g |
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| Total Fat 0g |
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| Total Carbohydrates 84g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 30mg |
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| Sodium 4250mg |
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| Cholesterol 0mg |
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| Calories 351 |
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| Protein 1g |
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| Total Fat 0g |
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| Total Carbohydrates 86g |
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| Dietary Fiber 0g |
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| Sugars 2g |
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| Potassium 18mg |
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| Sodium 1765mg |
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| Cholesterol 0mg |
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| Serving Size 1 serving |
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| Calories 365 |
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| Protein 10g |
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| Total Fat 3g |
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| Total Carbohydrates 74g |
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| Dietary Fiber 10g |
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| Sugars 0g |
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| Potassium 570mg |
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| Sodium 3326mg |
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| Cholesterol 0mg |
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Pudding term - Related Content |
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