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Produce

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Fresh fruits and vegetables as found in the grocery store or open markets.

USDA Nutrition Facts

Milk, producer, fluid, 3.7% milkfat (USDA#01078)

Serving Size1 cup
Calories64
Protein3g
Total Fat3g
Total Carbohydrates4g
Dietary Fiber0g
Potassium151mg
Sodium49mg
Cholesterol14mg

Soy protein concentrate, produced by acid wash (USDA#16420)

Serving Size1 oz
Calories331
Protein58g
Total Fat0g
Total Carbohydrates30g
Dietary Fiber5g
Sugars20g
Potassium450mg
Sodium900mg
Cholesterol0mg

Soy protein concentrate, produced by alcohol extraction (USDA#16121)

Serving Size1 oz
Calories331
Protein58g
Total Fat0g
Total Carbohydrates30g
Dietary Fiber5g
Sugars20g
Potassium2202mg
Sodium3mg
Cholesterol0mg

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