Portioning

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The dividing up of a larger quantity into specific serving sizes or portions.

USDA Nutrition Facts

Serving Size1 cup, diced
Calories352
Protein23g
Total Fat28g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium136mg
Sodium534mg
Cholesterol123mg
Serving Size1 piece (4" x 2" x 1/2")
Calories249
Protein11g
Total Fat13g
Total Carbohydrates21g
Dietary Fiber1g
Sugars2g
Potassium216mg
Sodium421mg
Cholesterol32mg
Serving Size1 cup
Calories61
Protein1g
Total Fat0g
Total Carbohydrates14g
Dietary Fiber1g
Sugars3g
Potassium180mg
Sodium20mg
Cholesterol0mg

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