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Guinea Hen

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A type of small game bird that originated in Africa and is also known as a Numidian or Carthaginian chicken.

USDA Nutrition Facts

Guinea hen, meat only, raw (USDA#05152)

Serving Size 1 unit (yield from 1 lb ready-to-cook guinea)
Calories 110
Protein 20g
Total Fat 2g
Total Carbohydrates 0g
Dietary Fiber 0g
Potassium 220mg
Sodium 69mg
Cholesterol 63mg

Guinea hen, meat and skin, raw (USDA#05151)

Serving Size 1 unit (yield from 1 lb ready-to-cook guinea)
Calories 158
Protein 23g
Total Fat 6g
Total Carbohydrates 0g
Dietary Fiber 0g
Potassium 193mg
Sodium 67mg
Cholesterol 74mg

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