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Grapefruit

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A tropical citrus fruit that is characterized by its slightly bitter taste. Grapefruit is usually about the size of a softball or larger, has a skin that is usually yellow in color and flesh that ranges in color from yellowish-white to deep ruby red. Like other citrus fruits, grapefruit is an excellent source of vitamin C.

USDA Nutrition Facts

Serving Size1 cup
Calories39
Protein0g
Total Fat0g
Total Carbohydrates9g
Potassium162mg
Sodium1mg
Cholesterol0mg
Serving Size1 cup
Calories39
Protein0g
Total Fat0g
Total Carbohydrates9g
Dietary Fiber0g
Sugars9g
Potassium162mg
Sodium1mg
Cholesterol0mg
Serving Size1 cup sections, with juice
Calories32
Protein0g
Total Fat0g
Total Carbohydrates8g
Potassium150mg
Sodium0mg
Cholesterol0mg

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