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A tropical fruit that is native to South America but is also grown in the warm areas of the U.S.and other tropical regions. Guava have a very sweet flavor that may taste similar to the taste of pineapple, banana or strawberries. An excellent source of vitamins A and C, this fruit is oval or pear-shaped and measures up to 4 inches in diameter. The guava has thin skin ranging in colors from white, yellow, red, or dark pink with a flesh that may be pale yellow to bright red. Green guavas should be ripened at room temperature and guavas that are already ripe can be stored in the refrigerator for several days. Guavas are suitable for jams and preserves and for juicing.
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Guava | 
Guava Nectar | | 
Guava Jelly |
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USDA Nutrition Facts |
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| Serving Size 1 serving 8 oz |
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| Calories 33 |
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| Protein 0g |
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| Total Fat 0g |
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| Total Carbohydrates 7g |
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| Sugars 7g |
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| Potassium 12mg |
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| Sodium 14mg |
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| Serving Size 1 cup |
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| Calories 57 |
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| Protein 8g |
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| Total Fat 5g |
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| Total Carbohydrates 14g |
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| Dietary Fiber 1g |
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| Sugars 12g |
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| Potassium 38mg |
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| Sodium 7mg |
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| Serving Size 1 cup |
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| Calories 86 |
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| Protein 0g |
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| Total Fat 0g |
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| Total Carbohydrates 22g |
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| Dietary Fiber 1g |
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| Potassium 131mg |
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| Sodium 2mg |
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| Cholesterol 0mg |
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Guava term - Related Content |
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| A non-carbonated beverage flavored by the pulp from the tropical fruit guava. This thirst-quenching beverage has a tangy flavor that has a naturally rich sweetness. It can be ... |
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